Tailored to you and your goals
Simple to follow in LIVNFIT app
Sustainable for long-term fitness
EVERYTHING YOU NEED IN ONE PLACE


Struggle to Restart
After stepping away from an active lifestyle, you’re finding it hard to get back into a regular fitness routine. The drive you once had seems distant, and starting again feels overwhelming.
Lack of Motivation
The athlete mindset you once thrived on has faded. Without the structure and discipline that once guided your training, staying motivated is a challenge.
SUFFERING FROM Weight Gain & Energy Loss
The transition to a less active lifestyle has led to unwanted weight gain and a significant drop in energy levels, making it harder to feel like your best self.
I CAN HELP!
UNIQUE WORKOUT PROGRAM TAILORED TO YOU
Home or gym option
Build muscle or lose weight
Exercise swap
Your personalized LivnFit workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement. Drawing from my extensive experience and knowledge, I'll ensure your program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume.
Share your goals, and together, let's embark on sculpting your dream physique!
CUSTOM NUTRITION PLAN MADE FOR YOU
Food diary
Dine out option
Meal swap
Our customizable nutrition plans are tailored to your unique needs and goals. Whether you're aiming to build muscle, lose weight, or improve overall health, our plans are designed to fit seamlessly into your lifestyle.
With a wide range of delicious and nutritious options to choose from, you can personalize your meals to suit your tastes and preferences. Plus, with the flexibility to adjust portion sizes and macronutrient ratios, you'll have the freedom to fine-tune your plan for optimal results. Our expert nutritionists are here to guide you every step of the way, ensuring that your plan is both effective and sustainable. Take control of your nutrition and fuel your success with our customizable nutrition plans.

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo
LIVNFIT MEMBERS ONLY BONUS BENEFITS
MEET YOUR TRAINER
DELROY BERRYMAN
Retiring early from professional Rugby League was a turning point, but my dedication to fitness never wavered. Over the past decade as a trainer, both in gyms and online, I’ve guided hundreds of people to achieve their physique and performance goals. This passion fueled the creation of LivnFit.
Here’s the reality: there are no shortcuts or magic solutions. Success in fitness comes from consistently following the right nutrition and training over time. With LivnFit, I’ll give you the tools, plans, mindset coaching, and—most importantly—accountability. To optimize your health and transform your body, remember: nothing changes if nothing changes.
Ready to put in the work and transform your life?