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Tailored to you and your goals

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Simple to follow in LIVNFIT app

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Sustainable for long-term fitness

EVERYTHING YOU NEED IN ONE PLACE

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Let me help you!

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DOES THIS SOUND LIKE YOU?

Struggle to Restart

After stepping away from an active lifestyle, you’re finding it hard to get back into a regular fitness routine. The drive you once had seems distant, and starting again feels overwhelming.

Lack of Motivation

The athlete mindset you once thrived on has faded. Without the structure and discipline that once guided your training, staying motivated is a challenge.

SUFFERING FROM Weight Gain & Energy Loss

The transition to a less active lifestyle has led to unwanted weight gain and a significant drop in energy levels, making it harder to feel like your best self.

UNIQUE WORKOUT PROGRAM TAILORED TO YOU

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Home or gym option

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Build muscle or lose weight

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Exercise swap


Your personalized LivnFit workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement. Drawing from my extensive experience and knowledge, I'll ensure your program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume.


Share your goals, and together, let's embark on sculpting your dream physique!

LETS GO!

CUSTOM NUTRITION PLAN MADE FOR YOU

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Food diary

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Dine out option

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Meal swap


Our customizable nutrition plans are tailored to your unique needs and goals. Whether you're aiming to build muscle, lose weight, or improve overall health, our plans are designed to fit seamlessly into your lifestyle.


With a wide range of delicious and nutritious options to choose from, you can personalize your meals to suit your tastes and preferences. Plus, with the flexibility to adjust portion sizes and macronutrient ratios, you'll have the freedom to fine-tune your plan for optimal results. Our expert nutritionists are here to guide you every step of the way, ensuring that your plan is both effective and sustainable. Take control of your nutrition and fuel your success with our customizable nutrition plans.

I WANT IN!
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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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Ketogenic

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Paleo

LIVNFIT MEMBERS ONLY BONUS BENEFITS

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EMAIL SUPPORT

You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!

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COMMUNITY GROUP

Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions. 

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MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

EXCLUSIVE MOBILE APP

With everything in one app, achieving your fitness goals becomes easier than ever. The convenience of accessing everything you need in one place helps you stay organized and focused on your journey to success!

PROGRESS TRACKER

Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!

FOOD DIARY

Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.

EMAIL SUPPORT

You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!

COMMUNITY GROUP

Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions. 

MEET YOUR TRAINER

DELROY BERRYMAN

Retiring early from professional Rugby League was a turning point, but my dedication to fitness never wavered. Over the past decade as a trainer, both in gyms and online, I’ve guided hundreds of people to achieve their physique and performance goals. This passion fueled the creation of LivnFit.


Here’s the reality: there are no shortcuts or magic solutions. Success in fitness comes from consistently following the right nutrition and training over time. With LivnFit, I’ll give you the tools, plans, mindset coaching, and—most importantly—accountability. To optimize your health and transform your body, remember: nothing changes if nothing changes.


Ready to put in the work and transform your life?

START YOUR TRANSFORMATION TODAY!