Grow Glutes
Gain Strength
Scult
Female only
CHOOSE A PLAN
Training only
Billed weekly
Training and Nutrition plan
Billed weekly
ABOUT Glutes Program
This program is designed to mainly target and build your glutes through focused lower-body resistance training, incorporating exercises to shape, strengthen, and lift while incorporating upper body sessions.
Suited for
- Those who want bigger and better shaped glutes
- Feel more confident
- Female only gym program.
Training type and experience
- This program is based around glute focused weight sessions with additional upper body and ab workouts
- Suitable for beginners to advance trainers
- Gym based workouts
Program Splits
- Custom 3 or 5 day glute focused program
- 3 day defined abs program
LIVNFIT MEMBERS ONLY BONUS BENEFITS
EMAIL SUPPORT
You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!
Community Group
Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions.
Ongoing Value
We are committed to delivering exceptional service and ongoing value to our members, fostering a community of driven individuals focused on achieving transformative, positive, and healthy changes in their lives.
EXCLUSIVE MOBILE APP
With everything in one app, achieving your fitness goals becomes easier than ever. The convenience of accessing everything you need in one place helps you stay organized and focused on your journey to success!
PROGRESS TRACKER
Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!
FOOD DIARY
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.
Get Real Results!
